Lori and Michelle's FREE Plank Workout Mini Series for mind, body and soul.

7  day AB jumpstart for busy motivated passionate women.

Get fit and toned in under 20 minutes a day at home. The Busy Women's Workout Plan. 

  • No long hours of cardio. No gym required.
  • Flatter belly without doing crunches or extreme dieting.
  • Fun, effective and attainable workouts.
  • Reduce your stress. Boost your energy.
  • Feel a stronger sense of ease, confidence and happiness.
  • Gain more time back into your busy life.
  • Mindset tips for lasting results.

Change your body and mind in the comfort of your own home.

Let us be your workout buddy.

Never feel guilty again by taking time for yourself to work out and never lose motivation again!

This jumpstart is for committed women who are ready to make lasting changes and create a toned body they absolutely love and proud of.

Get Instant Access NOW

These workouts are not safe for moms that have diastasis. Click the link below to get DR safe workouts.