Lori and Michelle's FREE Plank Workout Mini Series for mind, body and soul.
7 day AB jumpstart for busy motivated passionate women.
Get fit and toned in under 20 minutes a day at home. The Busy Women's Workout Plan.
- No long hours of cardio. No gym required.
- Flatter belly without doing crunches or extreme dieting.
- Fun, effective and attainable workouts.
- Reduce your stress. Boost your energy.
- Feel a stronger sense of ease, confidence and happiness.
- Gain more time back into your busy life.
- Mindset tips for lasting results.