I’ve been where you are right now.
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If you put in the work I promise you will gain more confidence and have a stronger core.
At the beginning of my diastasis post partum journey I was scared. I had my doubts. But I kept going and after 16 weeks I had a stronger core, more energy and confidence and a smaller gap!
I felt like myself again.
It’s possible for you too!
Are you ready to start living your life pain free (both physically and emotionally)?