Below is what we ate a few days ago, sorry for getting it up late.
But more like this to come plus more separate videos around food and all. If you have any questions you want us to address let us know.
More things to help you:
Everything macros – remember it’s just a tool to learn your body. It’s been over a year since we actually counted. It is also really useful when you do have a specific health/fitness goal.
Our protein mush variations
Thrive market – were we get a lot of our pantry items